How To Use Your Body To Control Your Emotions

Our emotions can be our strongest allies or our worst enemies. This first episode of Distinctions For Life, gives you some tips to take control of your feelings and make them work for you. Combat depression, anger, frustration, sorrow, melancholy and other negative emotions with what you learn in this episode. You will also receive valuable resources for follow up study. Get a review of Tony Robbins, books, audio programs and seminars from someone who has been there. Learn how cool firewalking can be.

Distinctions for Life is a weekly video podcast for personal development and self-help or improvement. There are small changes you can make in your life that will have a big impact and Ron Davis, your host and guide, want to share those with you and see you reach your full God given potential.

You can find the resources mentioned in this video on the Tony Robbins Resource Page.

Music by Ronald Jenkees

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